A very special thank you to the ladies who joined me last night for candlelight yoga at The Lionheart Gallery in Pound Ridge! I am so grateful for the time you spent with me.
My mentor Julie sent love from California and asked, "what was your favorite part about teaching your class?"
The gallery. The way my voice carried in the open space around each painting, sculpture, and physical body.
My students. They were open, they listened to cues, and they worked hard - they deserved every minute of their final savasana.
The feedback. As a yogi, this is what excites me most - that we feel open enough to give feedback for next time. And that there will be a next time! It inspires me to work harder to serve better.
It was an absolute pleasure to teach such beautiful women in such a beautiful space. I feel truly blessed!
Until next time,