A Wonderful Evening!

A very special thank you to the ladies who joined me last night for candlelight yoga at The Lionheart Gallery in Pound Ridge! I am so grateful for the time you spent with me. 

My mentor Julie sent love from California and asked, "what was your favorite part about teaching your class?"  

The gallery. The way my voice carried in the open space around each painting, sculpture, and physical body. 

My students. They were open, they listened to cues, and they worked hard - they deserved every minute of their final savasana. 

The feedback. As a yogi, this is what excites me most - that we feel open enough to give feedback for next time. And that there will be a next time! It inspires me to work harder to serve better. 

It was an absolute pleasure to teach such beautiful women in such a beautiful space. I feel truly blessed! 

Until next time,  


Upcoming Yoga by Kait: Candlelight Yoga at the Lionheart Gallery

Next Wednesday, April 27th from 7-8 PM: Yoga by Kait will be teaching a 60-minute all levels vinyasa class at the Lionheart Gallery in Pound Ridge. (27 Westchester Avenue). RSVP to Kait@YogabyKait.com to attend. Bring your own mat! Class is donation-based. 

A very special thank you to Susan Grissom for allowing me to host in such a unique venue - I'm hopeful she's as excited about the event as I am!  

Keep posted here for updates on my teaching schedule and locations! 

Be well,