Kait grew up in Pound Ridge, New York, and was a John Jay High School graduate. She attended The Fashion Institute of Technology in Manhattan where she received a degree in Interior Design and has spent the last several years working for many well known designers.
After losing her mother to cancer, Kait became focused on a healthy lifestyle and fell in love with the peaceful practice of yoga. As she witnessed a shift in her energy and a newfound mental clarity, she realized that yoga was healing her from the inside-out. It guided her to a place of stillness where she found the ability to reconnect with her innermost being and trust that there is always beauty to be found in all of life's intricacies.
After completing her 250 hour training with Evolation Yoga in Kailua, Hawaii, Kait is eager to share her knowledge and can only hope to give back as much as yoga has given to her. As she continues to deepen her own practice, Kait is studying essential oils to enhance her classes. In her free time she interns with a Naturopathic Doctor and is applying to medical school for Fall of 2017.
"Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together." - B.K.S Iyengar